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10 things that trigger RSD in ADHD entrepreneurs & what to do about

10 things that trigger RSD in ADHD entrepreneurs & what to do about

As a female entrepreneur, you’re used to feeling like you have to do everything yourself. But when you have ADHD, it can be even harder to keep things together. That’s why it’s important to know what triggers your RSD (rejection-sensitive dysphoria).

Rejection Sensitive Dysphoria (RSD) is an intense emotional reaction that occurs when someone with ADHD experiences rejection or criticism—which can range from feeling slighted by family members to hearing crickets when you post online.

People with RSD may experience feelings of profound sadness, anger, anxiety, and humiliation in response to these situations. These feelings are often far more intense than the situation warrants because they are directly linked to the person’s emotions rather than the actual event.

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It’s time to start incorporating daily Body Doubling sessions into your routine.

It’s time to start incorporating daily Body Doubling sessions into your routine.

Let’s face it – running a successful business is hard work. It’s easy to get bogged down by endless to-do lists, distractions, and competing priorities. However, with daily Body Doubling sessions, you have a set time each day to focus on a specific task or project. This accountability can help keep you on track and ensure that you’re taking steps towards achieving your long-term goals.
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But that’s not all. Daily Body Doubling sessions can also significantly boost your productivity. With the added accountability of a daily Body Double, you can rest assured that whatever tasks or projects you take on will get done quickly and efficiently.

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The One Shift You Need to Make to See Your Day Job as an Asset and Skyrocket Your Business Income

The One Shift You Need to Make to See Your Day Job as an Asset and Skyrocket Your Business Income

How would it feel having financial stability whilst you grow your biz? How would it feel not having ALL the pressure on you and your biz to pay your bills? It’d feel fucking great wouldn’t it? Lol da. It feels magical AF. It feels light. Not heavy.
Guess what…. 😏

That job is hitting all those marks! Instead of telling yourself the money HAS to come from your biz, be open to receiving money from other places where you currently have less resistance.

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